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VAST Fitness Training is designed to assist soccer players in getting game fit!  Soccer is a game of short quick bursts so the body must push and recover all game. Players will be conditioned to take their fitness to the next level.  Fitness Training is supplemental to Small Group Training. VAST Fitness Training is a 4 week program at $140 per player. There are no makeups or reschedules.

Next Steps...

Once VAST receives a player's registration form you will receive a response from VAST giving you days/times available for your player based upon your preferred days of training and skill level indicated on the form above.