VAST Strength & Agility Training is designed to assist soccer players in getting game fit!  Soccer is a game of short quick bursts so the body must push and recover all game. A player must be strong on the ball. Players will be conditioned to take their fitness to the next level. The focus will be on the strength and agility. Strength & Agility Training is supplemental to Small Group Training. VAST Strength & Agility Training is a 8 week program at $320 per player. There are no makeups or reschedules.

VAST South

Next Steps...

Once VAST receives a player's registration form you will receive a response from VAST. In the meantime check out our other VAST training options!